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The sooner you can do this after a blister develops, the more effective it will be. We’ll always be happy to help.Įlevating a blood blister will help reduce swelling and minimize its size. That said, never hesitate to reach out to us if you have any concerns about a blood blister, one is too painful or troublesome to address on your own, or you simply prefer to put treatment in the hands of a professional. We will discuss some common do’s and don’ts for treatment here. But there are right and wrong ways to treat this problem, and managing it safely will always make for a faster and fuller recovery. How Do You Treat a Blood Blister?Ī blood blister can be painful, and you may feel tempted to lance it as soon as possible. Such intense pressure can easily damage blood vessels without breaking the skin. It may simply be that your feet are trapped in ill-fitting socks and shoes.Ī blood blister can also form when the skin has been severely pinched. However, you don’t have to be especially active to get a blood blister. For instance, if you go running for an extended period of time and the bony parts of your feet constantly rub against the inside of your shoes, you are more likely to develop a blood blister. They often arise on feet that take a lot of abuse from walking, hiking, running, or dancing. They most often form in bony areas, but can develop in softer areas as well. What Causes a Blood Blister?īlood blisters on the foot can appear in any area under excess pressure and friction. To help you properly care for a blood blister, we’ll address several do’s and don’ts for treating this minor injury, as well as answer a few other common questions. This causes blood to leak within, often turning the blister a dark red or purplish color. Ī blood blister is essentially a common blister, but the blood vessels beneath the blister have been damaged. In some cases, however, a simple blister can instead become a blood blister. “Ordinary” blisters on the feet are fairly common, and can arise if there’s enough friction against the toes or the sole of your foot.